200-Hour Vinyasa

200-Hour Vinyasa

Gravity Lift > 200-Hour Vinyasa

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200-Hour Vinyasa Yoga Teacher Training

We are SO ready to grow our Gravity Lift Family! Have you dreamed of becoming a yoga teacher, or are you ready go beyond the typical studio class and dive deeper into the world of yoga? Whether you plan to make yoga your career or not, this program is an amazing opportunity to intentionally level up your growth and happiness, on & off the mat.

Yes, 200 hours is a LOT. You might have work or school or kiddos…so running off to Thailand for a month is not feasible. Well we’ve spread all the goodness out (kicks off in June & concludes in September) while still keeping intimate immersive vibes, nestled in the beauty of Woodinville wine country, just 20 minutes from Seattle!



Our Studies Will Include:
Daily Yoga Practices (Vinyasa, Hatha, Yin, ACROVINYASA™, & Universal Yoga)

Meditation & Pranayama

Practice Teaching from Day 1!

Teaching Methodology
Yoga History & Philosophy
Intelligent Sequencing
Principle Anatomy & Physiology

Yoga Asana Anatomy & Alignments
Sanskrit Asana Names

Subtle Body Energy System
Yoga Props & Serving Special Populations
Hands-on & Verbal Adjustments
The Biz & Ethics of Yoga

Navigating Social Media

…& MORE!

PROGRAM BEGINS JUNE 23rd, 2018! Please contact us for specific module dates, times, and location.
Email: info@gravitylift.space

Meet your teachers:

Antonella and Jordan live and love yoga as a life path, eager to share it with their community and the world. They can be found leading yoga classes, workshops, retreats, festivals, &teacher trainings in the PNW and abroad.

Antonella spends much of her free time upside down as a self professed “inversion junkie”. A mother of two teenaged yogis, she has a playful and nurturing teaching style laced with creativity and connection. Antonella’s classes are intelligently designed yet spontaneous, while always delivered with attention to detail and alignment. Her passion for this practice is contagious and will help bring yours to a whole new level! Always a student, she is certified in Vinyasa, Universal yoga, Yin/THA, Vedic Thai Massage, L1&2 ACROVINYASA™. Registered with the Yoga Alliance: 200 ERYT, 500RYT, & YACEP as well as lead trainer for Gravity Lift 200RYS.

Jordan has ambitious goals for making yoga accessible and available to everyone. He attended Santa Clara University, majoring in Business Management and minoring in both Philosophy and Ethics, all three of which he strives to incorporate into his world of yoga, where integrity and yogic philosophy lies central to the business. Music is essential to his world, where he doubles as a nightlife DJ, so expect a soundtrack in each of his classes. Jordan brings a youthful energy, a love for human connection, and a one of a kind smile that has led many to consider him “an old soul.” Jordan is certified in Vinyasa, Yin Yoga, Vedic Thai Massage, L1&2 ACROVINYASA™. Registered with the Yoga Alliance: 200 RYT andteacher trainer for Gravity Lift 200RYS.

It is ideal that trainees have at least 6 months of a consistent yoga practice, an open heart & mind, inquisitive nature, and desire to be an integral part of our Gravity Lift community.

Save your spot! $850 USD deposit is non-refundable and will be deducted from your tuition total. Payment plans are available upon request.


TOTAL TUITION:  $2950 (all required textbooks are included) Take $200 off if paid in full by 4/20/18!


Refund Policy:
All deposits are non-refundable for any reason. Aside from your $850 USD deposit, your remaining payments are 100% refundable, for any reason, up until 30 days prior to course start date. If less than 30 days before course start date, all fees are 100% non-refundable. In some cases, some or all of your fees may be transferable to a future course. Under no circumstance does payment ensure certification. All certifications are merit-based only (a compilation of attendance, homework, written & practical exams).

Gravity Lift is a 200 hour Registered Yoga School and Continuing Education Provider with the Yoga Alliance. For more information visit www.yogaalliance.org