Are you ready to find sweet stillness? Yin Yoga is is a static practice where we hold yoga poses for longer periods in order to counteract the busy world that we all tend to get caught up in. Think of it as a recharge for your energy system! Yin is a perfect opportunity to soften and cultivate your mental state, nourish the connective tissues, and revitalize the organs. If you intend to teach this material, we recommend that you have attended a 200 or 500 hour Yoga Teacher Training course (or are enrolled in our Gravity Lift 200 hour YTT for 2018). We do have a NON-Teacher route for those interested in simply deepening their own yin practice or adding a balance to their overly yang lifestyle.Register
Our Studies Will Include:
Daily YIN YOGA Practices
Universal Yoga Passive Arm Asanas
Meditation & Pranayama
Practice Teaching from Day 1!
Yin Yoga Origins & Philosophy
Subtle Energy Systems
YIN Asana Anatomy & Alignments
Yoga Props & Serving Special Populations
Hands-on & Verbal Adjustments
June 7th & 8th 6pm – 9pm
June 9th & 10th 9am – 6:30pm
June 28th & 29th 6pm – 9pm
June 30th & July 1st 9am – 6:30pm
THIS PROGRAM IS IDEAL FOR:
- Yogis with a desire to expand their yin practice (non teacher route available)
- 200 or 500 hour Yoga Teachers looking to expand their offerings
- Students currently enrolled in our 200-hr YTT program (combo discount available)
- Wellness professionals (body workers, massage therapists, acupuncturists, etc.).
Meet your teacher:
Antonella spends much of her free time upside down as a self professed “inversion junkie”. A mother of two teenaged yogis, she has a playful and nurturing teaching style laced with creativity and connection. Antonella’s classes are intelligently designed yet spontaneous, while always delivered with attention to detail and alignment. Her passion for this practice is contagious and will help bring yours to a whole new level! Always a student, she is certified in Vinyasa, Universal yoga, Yin/THA, Vedic Thai Massage, L1&2 ACROVINYASA™. Registered with the Yoga Alliance: 200 ERYT, 500RYT, & YACEP as well as lead trainer for Gravity Lift 200RYS.
Save your spot! $150 USD deposit is non-refundable and will be deducted from your tuition total. Payment plans are available upon request.
$950 (all required textbooks are included)
Take $100 off if paid in full by 4/25/18!
All deposits are non-refundable for any reason. Aside from your $150 USD deposit, your remaining payments are 100% refundable, for any reason, up until 30 days prior to course start date. If less than 30 days before course start date, all fees are 100% non-refundable.
Gravity Lift is a 200 hour Registered Yoga School and Continuing Education Provider with the Yoga Alliance. For more information visit www.yogaalliance.org